Strategic Mental Health Partnerships for Thoughtful Professionals

Psychotherapy for thinkers navigating anxiety, workplace stress, burnout, career transitions, and the challenges of building a more independent and meaningful life.

You suddenly realize it's time to make a choice, and no one can make it for you. You're burned out and unsure how to move forward. You have invested so much in your career that walking away feels almost impossible. 

But would you, if you could?

People at home depend on you. People at work look to you for leadership. What's your next move?

Piloting a glider at 16 taught me true self-agency. No engine. No noise. No external driving force. When you are high up there, it's just you and your own wit to rely on. You must know the rules—and know when to improvise.

And yet, you may be flying solo, but you are never alone. There is an invisible web of support beneath your wings.

Right now, you are the pilot, relying on your wit to navigate burnout and transition. Will you let me be your navigator? 

In my Roseville practice and via telehealth across California, I combine deep psychological insight with actionable, concrete frameworks. We won't just analyze your stress—we will design strategies that, fueled by stress, move you into your next professional chapter.”

Psychotherapy in
Roseville, CA

1700 Eureka Rd STE 155
Roseville, CA 95661

(916) 200-9592

Online therapy throughout California